Yoga Retreat the 24th – 26th of October 2025 – OBS Only a few seats free!
For the first time you are able to join a yoga-retreat at Stammershalle Badehotel.
Our beautiful Hotel is the setting for a magical weekend filled with gentle yin yoga, morning flow with gentle movement, guided meditations, winter bathing with sauna gas and essential oils.
Lots of time to relax and find peace.
Come and tread both your body and your mind at Stammershalle Badehotel, which is located by the sea and close to the forest.
You can look forward to all of this:
- Yogaweekend i wonderfull surroundings
- Two daily yogaklasses
- You get to stay in newly renovated and beautiful rooms
- Healty meals
- Winter bathing with sauna gas and essential oils
- Healing yoga nidra-sleapingmeditation
- Time for rest and contemplation
- Small klasses with max 13 participants
Whether you are a beginner or experienced, you can join and enjoy a yoga getaway focused on self-love, serenity and self-esteem. All activities are voluntary, so you can adapt the program to your needs.
Friday
Arrival at 2 pm
Coffee and homemade cake at 3 pm
Wellcome & Grounding Yin Yoga at 4 – 6 pm
2-courses menu at 6.30 pm
Yoga Nidra a 8.30 – 9.30 pm
Good night at 10 pm
Saturday
Morgning Flow and soft yin yoga at 7 – 8.30 am
Morning dip at 8.30 am
Morning Brunch at 9.30 am
Saunagas at 11.30 am – 1.00 pm
Free time at 1 pm
Yin Yoga at 4.30 – 6 pm
3-courses menu at 6.30 pm
Good night at 10 pm
Saturday
Morgning Flow and soft yin Yoga at 7 – 8.30 am
Morning dip at 8.30 am
Morning Brunch at 9.30 am
Departure at 10.30 – 11.30 – Thank you for this time. We are looking forward to see you again.
Price 4.775 DKK (excl. transportation, drinks for dinner Friday and Saturday, lunch Saturday).
Additional charge 1.000 DKK for singleroom.
Deposit DKK 1.525 must be payd for sawing your participation
Merete Rost
My great wish is to create a space with room for the whole of you – a space where you can rest in yourself and in your body.
Merete is a warm-hearted, passionate and dedicated yoga teacher who has lots of joy and yoga experience to share.
Merete is an independent yoga teacher and is, among other things, employed as a yoga teacher at Kajakhotellet, FOF Team, own teams in Ebertsgade and at home.
Merete has 5 years of experience with yoga as well as many hours of practice and self-study behind her. She is a certified yoga teacher in both Yin Yoga, Sensory Yoga, Yoga against Stress and Restorative Yoga & Rest Therapy.
You can see more regarding Merete at: www.mereterost.com
To here more or book a seat please contact info@merete.rost.com
